Grip & Rip Facility occupies over 30,000 square feet in a stand-alone building located at 4953 Indiana Ave. Winston Salem, NC 27106 NC. We are a full service Baseball, Softball, Soccer and Lacrosse training facility offering equipment, services and training areas for both individuals as well as teams. The site features three large 9,000 sq. ft open fields for training, team practice or league games. A key feature at Grip & Rip, Winston Salem is our batting cages with Iron Mike pitching machines. The facility also has space for team meetings, birthday parties and gatherings. Coming soon is a fully stocked weight training area with Nautilus equipment.

Keith Slate, owner and founder says, “When you’re looking for a sports team for your child, we know you have plenty of choices. What you’re really looking for is a growth experience. It’s important to understand your child’s end goal, and to develop their ultimate potential both on and off the field. Whether you’re grooming a collegiate athlete, or your child is just playing for fun – you’ve come to the right place to bring out their best!”

Individual Activities:

  • 4 batting cages
  • Two of the four cages are used for skills with bating Tee’s
  • Two with Iron Mike pitching machines with tokens (speed adjustments from 30 – 70 mph)
  • Lessons are offered for pitching, catching, batting, and fielding.

Team or Group Activities

  • 2 live cages (used for individual or team training)
  • Large fields for fielding drills (ceiling height of 26′ for outfield drills)
  • Fully Stocked weight room with Nautilus equipment (Coming Soon)
  • 40 yard, artificial turf football field used for infield and outfield training
  • Warm up area and party room for Birthday parties, team celebrations, etc.

Visit our very well lit Indoor Sports facility in Winston Salem, NC